In this episode, we spend some time talking about why it’s not always good to talk, Damo has no time for tardiness and Mark regales us with a tale of mindfulness whilst crashing a motorcycle at Le Mans.
** HOW TO LISTEN**
You can also listen and/or subscribe to us on the following platforms:
** GET IN TOUCH **
Thanks for listening! We’d love to hear from you so please drop us a line at firstname.lastname@example.org with any feedback or questions.
You can follow us on social media here…
** SHOW NOTES **
This is where we like to keep all the references and links to what we’ve talked about in this episode.
6 Steps to Mindfully Deal With Difficult Emotions
** YOUR HOSTS **
Send in a voice message: https://anchor.fm/imfinecast/message