I'm Fine Podcast

Mental Health & Wellbeing Podcast

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Category: Fitness

Posted in: Fitness Health Mental Health

#98 High Steaks

https://imfinecast.com/episode-player/673/98-high-steaks.mp3

Our path to self-empowerment is fraught with many dangers that we play our part in creating throughout our lives. We […]

Posted in: Fitness Health Mental Health

#83 Ants Don’t Have The Need For Chairs. Be More Ant!

https://imfinecast.com/episode-player/604/83-ants-dont-have-the-need-for-chairs-be-more-ant.mp3

In this week’s episode, whoever invented the chair has a lot to answer for! We weren’t designed for a sedentary […]

Posted in: Fitness Health Wellbeing

#67 Accountability Buddies

https://imfinecast.com/episode-player/520/67-accountability-buddies.mp3

In this week’s episode, Damo & Mark have hit a wall with their bad eating habits and have decided to […]

Posted in: Fitness Health Science

#41 Rest, Rehab & Recovery with Bryan McCullough

https://imfinecast.com/episode-player/43/41-rest-rehab-recovery-with-bryan-mccullough.mp3

Bryan McCullough, The Bike The Body, is back on the pod chatting about rest, rehab and recovery – the perfect […]

Posted in: Fitness Health Music

#22 Antarctic Monkeys And Ugly Frogs

https://imfinecast.com/episode-player/81/22-antarctic-monkeys-and-ugly-frogs.mp3

In this episode, we have some top tips for unlocking a positive and productive mindset during Lockdown 2, Damo does […]

Posted in: Fitness Health

#21 My Nanna Was Cottagecore!

https://imfinecast.com/episode-player/83/21-my-nanna-was-cottagecore.mp3

In a purposely relaxed episode in order to keep Mark’s heart rate under 120bpm, we dispel a naughty 18th Century […]

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