Buckle up, it’s our longest episode to date! Damo sticks the knife further into TVs The Repair Shop, Mark reveals he actually has a Masters in common sense,we make a start in unpacking Imposter Syndrome and reveal our top 5 favourite workouts.

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** SHOW NOTES **

This is where we like to keep all the references and links to what we’ve talked about in this episode.

Goats In Trees

https://www.nationalgeographic.com/travel/destinations/africa/morocco/video-watch-bizarre-tree-climbing-goats-in-action-morocco/

Goths Up Trees

https://gothsuptrees.net/

Sealand

https://sealandgov.org/

Yes, Impostor Syndrome Is Real. Here’s How to Deal With It

https://time.com/5312483/how-to-deal-with-impostor-syndrome/

The Dunning-Kruger Effect

https://www.verywellmind.com/an-overview-of-the-dunning-kruger-effect-4160740

ReWork: Change the Way You Work Forever by Jason Fried

https://www.amazon.co.uk/ReWork-Change-Way-Work-Forever/dp/0091929784

Yoga With Adriene

https://www.youtube.com/user/yogawithadriene

Worldometer

https://www.worldometers.info/

** YOUR HOSTS **

Damo @damianconnop

Mark @sprintfitness1

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