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Tag: diet

Posted in: Fitness Health

#103 The Campsite Blues

https://imfinecast.com/episode-player/707/103-the-campsite-blues.mp3

In this week’s episode, the reviews are in for Mark’s campsite, the results are in for Mark’s blood work and […]

Posted in: Health Mental Health

#100 A Meaty Feast

https://imfinecast.com/episode-player/685/100-a-meaty-feast.mp3

We’re back and it’s our 100th episode (so sorry for the wait!) and we’re straight into a meaty feast of […]

Posted in: Fitness Health Mental Health

#98 High Steaks

https://imfinecast.com/episode-player/673/98-high-steaks.mp3

Our path to self-empowerment is fraught with many dangers that we play our part in creating throughout our lives. We […]

Posted in: Health Mental Health

#97 Not My Circus, Not My Monkeys

https://imfinecast.com/episode-player/674/97-not-my-circus-not-my-monkeys.mp3

“Not My Circus, Not My Monkeys”, a mantra fit for a modern age of self-discovery and self-preservation. Also, the title […]

Posted in: Nutrition Philosophy Wellbeing

#37 Garage Philosophy Part 1

https://imfinecast.com/episode-player/51/37-garage-philosophy-part-1.mp3

Happy New Year! In the first of a two-part free-wheeling chat, this podcast covers what Mark wears (or doesn’t) in […]

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