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Mental Health & Wellbeing Podcast

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Tag: lockdown

Posted in: Health Mental Health

#52 When The Shackles Are Off

https://imfinecast.com/episode-player/21/52-when-the-shackles-are-off.mp3

A packed episode looking at what we’re doing in readiness for the end of Lockdown 3 – if it ever […]

Posted in: Mental Health Society Wellbeing

#28 A Change Is As Good As A 20 Minute Nap

https://imfinecast.com/episode-player/69/28-a-change-is-as-good-as-a-20-minute-nap.mp3

We discuss all the matters on everyone’s mind like the difference between a magazine and a pamphlet, stealing pens from […]

Posted in: Culture Health Society Technology

#23 Always Wear Your Heart On Your Wrist

https://imfinecast.com/episode-player/79/23-always-wear-your-heart-on-your-wrist.mp3

In this episode, we look at technology and our health and why wearables are here to stay. Also, we settle […]

Posted in: Fitness Health Music

#22 Antarctic Monkeys And Ugly Frogs

https://imfinecast.com/episode-player/81/22-antarctic-monkeys-and-ugly-frogs.mp3

In this episode, we have some top tips for unlocking a positive and productive mindset during Lockdown 2, Damo does […]

Posted in: Fitness Health

#21 My Nanna Was Cottagecore!

https://imfinecast.com/episode-player/83/21-my-nanna-was-cottagecore.mp3

In a purposely relaxed episode in order to keep Mark’s heart rate under 120bpm, we dispel a naughty 18th Century […]

Posted in: Culture Mental Health Society

#3 This World Is Wonky

https://imfinecast.com/episode-player/121/3-this-world-is-wonky.mp3

The world is officially on the wonk and it’s not all good. You can’t sing All Things Bright And Beautiful […]

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