Welcome to episode #4, JUDGEMENT DAY! It’s our Food Judgement Special where we explore why a McDonald’s breakfast is better for you given the right context and information, cereal deviancy from the late 19th Century and the Government’s new Magic Powder.

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** SHOW NOTES **

This is where we like to keep all the references and links to what we’ve talked about in this episode.

Mushroom Redemption

https://vimeo.com/112711880

Skinny Coffee Club

https://skinnycoffeeclub.com/

James Smith

https://www.instagram.com/jamessmithpt/

Graeme Tomlinson – The Fitness Chef

https://www.instagram.com/thefitnesschef_/

This Man Ate McDonald’s Every Day and Lost Weight – Jordan Syatt proves there are no “bad” foods

https://www.menshealth.com/nutrition/a29399193/jordan-syatt-mcdonalds-big-mac-weight-loss/

Government Soups & Shakes

https://www.england.nhs.uk/2020/09/thousands-to-benefit-from-soups-and-shakes-diet-on-the-nhs-from-today/

Worldometer

https://www.worldometers.info/

** YOUR HOSTS **

Damo @damianconnop

Mark @sprintfitness1

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