In this week’s episode, Damo & Mark have hit a wall with their bad eating habits and have decided to do something about it! Also, Damo has finally got out on his bike, Mark regales us with a hilarious story about a dead cat, the first and last crisp review and why it’s not always good to be nice.
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This is where we like to keep all the references and links to what we’ve talked about in this episode.
A Quick Guide To Intuitive Eating
Thoughts Around Peeing In The Toilet
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