In this episode, we look at technology and our health and why wearables are here to stay. Also, we settle the age-old “Cornwall Vs Devon Cream Tea Debate”, what a shower Lockdown 2 is, why Pirate skin is great for pub doors, Mark’s clearly taking the wrong drugs andhow Bristol invented ABSOLUTELY EVERYTHING!


Damo & Mark


Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify


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This is where we like to keep all the references and links to what we’ve talked about in this episode.

Inverted Sugar

Ripped Gym: Michelle getting arrested

Bristol / Weird Bristol

Podcast Spotlight: I’m Fine

Latest trends in medical monitoring devices and wearable health technology

Amazon Halo

Lifting In Lockdown: Link to our 5-minute workouts on Instagram

Guide Videos For Exercises: Squats / Dead Bug / Jackknife / Single Leg Standup

** MUSIC **

I’m Fine Theme Music and Stings by the Monkey Fighters

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