In this episode… Galapagos tortoises, glorious British drizzle, the law is the law, 12 tiny tips for productivity from a Stanford boffin, Damo reads from a book and Mark reads from a piece of direct mail.

** YOUR HOSTS **

Damo & Mark

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** SHOW NOTES **

This is where we like to keep all the references and links to what we’ve talked about in this episode.

Freeman-On-The-Land

Stanford scientist: 12 tiny habits that will instantly make you more productive

Deepfakes: The Coming Infocalypse by Nina Schick

Lifting In Lockdown: Link to our 5-minute workouts on Instagram

Guide Videos For Exercises: Squats / Dead Bug / Jackknife / Single Leg Standup

** MUSIC **

I’m Fine Theme Music and Stings by the Monkey Fighters

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