In this episode… Galapagos tortoises, glorious British drizzle, the law is the law, 12 tiny tips for productivity from a Stanford boffin, Damo reads from a book and Mark reads from a piece of direct mail.

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** YOUR HOSTS **

Damo & Mark

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** HOW TO LISTEN**

Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify

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** GET IN TOUCH **

Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions.

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** SHOW NOTES **

This is where we like to keep all the references and links to what we’ve talked about in this episode.

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Freeman-On-The-Land

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Stanford scientist: 12 tiny habits that will instantly make you more productive

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Deepfakes: The Coming Infocalypse by Nina Schick

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Lifting In Lockdown: Link to our 5-minute workouts on Instagram

Guide Videos For Exercises: Squats / Dead Bug / Jackknife / Single Leg Standup

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** MUSIC **

I’m Fine Theme Music and Stings by the Monkey Fighters

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