In this episode… Galapagos tortoises, glorious British drizzle, the law is the law, 12 tiny tips for productivity from a Stanford boffin, Damo reads from a book and Mark reads from a piece of direct mail.
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Damo & Mark
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** SHOW NOTES **
This is where we like to keep all the references and links to what we’ve talked about in this episode.
Stanford scientist: 12 tiny habits that will instantly make you more productive
Deepfakes: The Coming Infocalypse by Nina Schick
Lifting In Lockdown: Link to our 5-minute workouts on Instagram
Guide Videos For Exercises:
Squats / Dead Bug / Jackknife / Single Leg Standup
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