It’s Mark’s big Birthday and with all those years of wisdom on display, we’re talking about habits, Maslow’s Hammer, the […]
#26 Billionaires, Brains And Bawdy Beats
In this episode, Mark spits some filthy Grime lyrics, why quoting the Magna Carta in Lockdown is futile, who’s strong […]
#25 Mark’s Magical Mystery Tour
A great breathing exercise to set up your day, the most famous Pirate EVER was made in Bristol, Mark takes […]
#20 Know Pain Know Gain with Bryan McCullough
In an episode that sees Mark come fresh from Accident & Emergency, we take a look at pain with Physiotherapist […]
#17 We’re All Stuck In The Compulsion Loop
So many questions, so little time… is there any way out of the Compulsion Loop for humankind, does Damo have […]