In this week’s episode, the reviews are in for Mark’s campsite, the results are in for Mark’s blood work and […]
#101 We Know What We Need To Do
We all know what we need to do to maintain a good level of self-care but why do we find […]
#100 A Meaty Feast
We’re back and it’s our 100th episode (so sorry for the wait!) and we’re straight into a meaty feast of […]
#98 High Steaks
Our path to self-empowerment is fraught with many dangers that we play our part in creating throughout our lives. We […]
#97 Not My Circus, Not My Monkeys
“Not My Circus, Not My Monkeys”, a mantra fit for a modern age of self-discovery and self-preservation. Also, the title […]
#93 What’s The Point?
2022 has only just begun and it’s delivering on all levels; world leaders (past and present) insulting their unvaccinated subjects, […]