In the second of our food specials, we’ve got a new theme tune, Mark’s got a new notebook, why you should always read the ingredients on your protein powders and Damo’s been a very naughty boy!
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** HOW TO LISTEN**
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** GET IN TOUCH **
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** SHOW NOTES **
This is where we like to keep all the references and links to what we’ve talked about in this episode.
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How Do You Cope? With Elis & John – S2 George Ezra: ‘I’m not a freak, I’m not alone’
https://www.bbc.co.uk/programmes/p08pxfr3
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Full Disclosure with James O’Brien
https://www.lbc.co.uk/radio/podcasts/james-obrien-podcast-full-disclosure-interview/
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The Crafty Egg
http://www.thecraftyegg.co.uk/
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Myprotein
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Arbonne
https://www.arbonne.com/pws/homeoffice/tabs/home.aspx
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The Eatwell Guide
https://www.nhs.uk/live-well/eat-well/the-eatwell-guide/
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** YOUR HOSTS **
Damo @damianconnop
Mark @sprintfitness1
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** MUSIC **
I’m Fine Theme Music by the Monkey Fighters
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