In episode #2, the difficult second album, we reveal our pilot episode’s listening figures, we tell you what we both do for proper jobs and Mark begins our journey into the subject of Sarcopenia, the process of losing muscle mass with age.
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** HOW TO LISTEN**
https://anchor.fm/s/31049bc/podcast/rss
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** GET IN TOUCH **
Thanks for listening! We’d love to hear from you so please drop us a line at imfinecast@gmail.com with any feedback or questions.
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** SHOW NOTES **
This is where we like to keep all the references and links to what we’ve talked about in this episode.
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Podcast Kit List
Tascam US-16×08 Audio/MIDI Interface
Behringer 802 8 Input 2 Bus Mixer
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Time Flight Time Machine [Podcast]
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Mortimer & Whitehouse: Gone Fishing
https://www.bbc.co.uk/iplayer/episode/b0b7r2kn/mortimer-whitehouse-gone-fishing-series-1-episode-1
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Tips on work-life balance from Bob
https://www.hibob.com/blog/work-life-balance-tips/
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The Work You Do The Person You Are
https://www.newyorker.com/magazine/2017/06/05/the-work-you-do-the-person-you-are
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Sarcopenia, losing muscle mass with age
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4066461/
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** YOUR HOSTS **
Damo @damianconnop
Mark @sprintfitness1
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Send in a voice message: https://anchor.fm/imfinecast/message