In our first chat together over live mics we immediately ruin our chances of any sponsorship deals, Mark tells us his heart-warming McDonalds story, we talk about why we are doing this and why men’s lives turn to shit at the age of 47.2.

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** SHOW NOTES **

This is where we like to keep all the references and links to what we’ve talked about in this episode.

Fast University

https://instagram.com/fastuniversity

How to Survive the Midlife Crisis by Kevin Braddock

A new study pinpoints 47.2 as the age at which we’re most unhappy. But that doesn’t mean we should resign ourselves to Peak Misery. This is how to turn midlife into a new start.

https://www.menshealth.com/uk/mental-strength/a32401603/survive-the-midlife-crisis/

** YOUR HOSTS **

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Mark @sprintfitness1

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