In our first pop-up episode, we welcome our first in-pod guest, Amelia Ellery. We chat about why, in 2020, many of us still find public gyms uncomfortable, the training challenges for men and women, body confidence, gym etiquette and why there’s more to PTs than you might think.

** YOUR HOSTS **

Damo & Mark

** OUR GUEST **

Amelia Ellery @MeelsPT

** HOW TO LISTEN**

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** GET IN TOUCH **

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** SHOW NOTES **

This is where we like to keep all the references and links to what we’ve talked about in this episode.

** MUSIC **

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