In our first pop-up episode, we welcome our first in-pod guest, Amelia Ellery. We chat about why, in 2020, many of us still find public gyms uncomfortable, the training challenges for men and women, body confidence, gym etiquette and why there’s more to PTs than you might think.

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** YOUR HOSTS **

Damo & Mark

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** OUR GUEST **

Amelia Ellery @MeelsPT

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** HOW TO LISTEN**

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** GET IN TOUCH **

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** SHOW NOTES **

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** MUSIC **

I’m Fine Theme Music by the Monkey Fighters

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