In this week’s episode, the reviews are in for Mark’s campsite, the results are in for Mark’s blood work and Mark reveals the only training moves you’ll ever need to know.

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** YOUR HOSTS **

Damo & Mark

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** SHOW NOTES **

This is where we like to keep all the references and links to what we’ve talked about in this episode.

Xi Says China Will Seek To Lift Birth Rate In Face Of Ageing Population

Joe Rogan Admits Schools Don’t Have Litter Boxes For Kids Who ‘identify’ As Furries

Forth | Private Home Blood Tests & Health Checks

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