In this episode, how Mark draws the attention of strangers in storms, our first ever competition is a disaster, why feeling nothing is just as valid as feeling something and taking baby steps to better habits and greater accountability.
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** YOUR HOSTS **
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** HOW TO LISTEN**
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** SHOW NOTES **
This is where we like to keep all the references and links to what we’ve talked about in this episode.
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Hacking your brain for happiness by James Doty [TEDxSacramento]
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The Two Ronnies’ Mastermind Sketch
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** MUSIC **
I’m Fine Theme Music by the Monkey Fighters
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